It’s amazing how many foods and spices, fruits and seeds have medicinal, therapeutic properties. For many thousands of years, and in...

Cinnamon is most commonly used as a flavor additive in hot beverages, on oatmeal, sprinkled on top of French toast or used in baking...

I love what I do! It's a pleasure to feel like I am serving my purpose on this Earth, however at times it's quite comical. Everyone has...

Almost Fourteen years ago I gave birth to a beautiful girl and a year after that I was blessed with a boy. They have been the joys of my...