When changing from "Carnivore" to "Herbivore" I was faced with many challenges. The biggest question I had is "If I don't eat meat, what...

When I realized I had to make nutritional changes to take control of my health it was a sad day for my taste buds! When you think of...

Check out the latest raw food recipe and learn how you and your family can enjoy a taco without the grease and saturated fat. I...

Check out this instructional video on how to create a quick and healthy lunch for yourself and your family. This recipe has become a...