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Blogs
"Antioxidant Pasta Sauce"
Peppers are an amazing Vegetable! Although they may not fit the classification of "Superfood" by the newest health Blogs or magazines I...
"Spicy Vegan Chili Burger
I love trying new recipes. This one is great in a bowl but just as good and much more fun as a burger. We love Black Bean Chili but it's...
"Portobello Mushroom Bacon"
Eating a Plant Based diet can leave you hungry at Family Gatherings, Social Functions and especially a Barbeque. There's usually no...
"Vegan on a Budget?"
When I talk to people about eating healthy I have been told countless times that it's just too expensive! I have to disagree, in fact I...
"Meat=Protein=Good Health"???
When I decided to stop eating meat I would find myself often having to explain my decision to friends and family. The first question...
"Raw Coconut Banana Bar"
My journey to wellness was very challenging in the beginning because I have a major sweet tooth. I had a thing for mini candy bars like...
Banana's 3 ways!
I LOVE BANANAS!! My children, my husband and I will go through three bunches of Banana's in a weeks time. They are such a versatile fruit...
Simple "No-Meatballs" Recipe
When changing from "Carnivore" to "Herbivore" I was faced with many challenges. The biggest question I had is "If I don't eat meat, what...
Deliciousness = Chocolate Peanut Butter cups!
When I realized I had to make nutritional changes to take control of my health it was a sad day for my taste buds! When you think of...
But Doc', I'm VEGAN!
Vegan and Vegetarian diets and the people that partake in these regimens are growing by the second. People are beginning to question why...
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