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Blogs
"My Plant Based Thanksgiving" Cooking Class
I AM SO GRATEFUL!! My Plant Based Thanksgiving Cooking Class was a success, fun was had by all. Check out some of the pics and video from...
"My Easy Life on Radio"
My Easy Life on Radio?! What the h@!! Yesterday I did my first Podcast where I engineered it. It wasn't hard work, just the click of a...
"Five easy ways to stay consistent"
If you want to start a business, release weight, accomplish your dreams there is one thing that will help you get to your goal,...
"Women, Phenomenal Women!"
May has been hot, hot, hot!!!! It has truly been a blessing to experience being in rooms filled with so many Phenomenal Women. As I am an...
"10 Ways To Practice Self Care"
10 Ways to Practice Self-Care Our world, at times, is spinning so quickly with deadlines, responsibilities, and taking care of everything...
"5 Healthy Habits"
Are you a Yogi? Do you know all the color Chakras? Maybe you go on Spiritual Mountain hikes once a month to center yourself. Well good...
"Healing Changes"
Imitate the trees. Learn to lose in order to recover, remember that nothing stays the same for long. Sit it out, let it pass, let it all...
"10 Ways to Practice Gratitude"
Gratitude is so powerful. We have so much to be grateful for daily. If there is ever a time that you feel that things are overwhelming,...
"YOUR JOB OR YOUR HEALTH?"
Do you wake up depressed on the days that you have to work? Is your week spent waiting for the weeks end so you can have days off and...
"Meat=Protein=Good Health"???
When I decided to stop eating meat I would find myself often having to explain my decision to friends and family. The first question...
"The Quick Fix"
When I grew up in the 80's (80's babies rock) computers and cell phones were things that a choice group of people had access to. I was...
FORGIVE WHO?
I knew I was in the mood to write today but what I started out with is totally different than what you're reading. Life does that,...
But Doc', I'm VEGAN!
Vegan and Vegetarian diets and the people that partake in these regimens are growing by the second. People are beginning to question why...
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