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Blogs
"Red Hot Miracle Food"
Capsicum, also known as cayenne pepper, red pepper or chili pepper, is not just a fruit or vegetable (as it is commonly referred to), but...
"Raw Brownies w/ Ganache"
This is one my favorite things to have in the morning....BROWNIES!! That's right, a Brownie. I have my cravings just like everyone and...
"5 Healthy Habits"
Are you a Yogi? Do you know all the color Chakras? Maybe you go on Spiritual Mountain hikes once a month to center yourself. Well good...
"Sweet Potato Falafel"
I absolutely love ordering a Falafel Wrap from an awesome restaurant here in the Motor City called "Bucharest". However making it is a...
"$9 Chickpea Salad Sandwich"
This is a revamp of my very first Blog and recipe video. I think one of the coolest things about this sandwich is that it's incredibly...
"The Medicinal Benefits of Basil"
The highly fragrant leaves of basil are used as a seasoning herb for a variety of foods, and is quite popular as the main ingredient in...
"Vegan on a Budget?"
When I talk to people about eating healthy I have been told countless times that it's just too expensive! I have to disagree, in fact I...
"Banana Berry Smoothie"
This is by far one of the best smoothies I have ever had, yes, ever!!! It's just sweet enough, the Almond Milk gives it a creamy texture...
"Health Benefits of Cinnamon"
Cinnamon is most commonly used as a flavor additive in hot beverages, on oatmeal, sprinkled on top of French toast or used in baking...
"Healing Changes"
Imitate the trees. Learn to lose in order to recover, remember that nothing stays the same for long. Sit it out, let it pass, let it all...
"10 Ways to Practice Gratitude"
Gratitude is so powerful. We have so much to be grateful for daily. If there is ever a time that you feel that things are overwhelming,...
"Raw Cheesecake"
I really used to enjoy a nice slice of cheesecake every now and then but I didn't enjoy the flutter in my stomach afterwards. When I...
"Vej Head Chipotle Taco"
I don't know about you but I LOVE Tacos! The crunch of the shell, the saucy filling, just amazing. This is a the by far the best Veggie...
"YOUR JOB OR YOUR HEALTH?"
Do you wake up depressed on the days that you have to work? Is your week spent waiting for the weeks end so you can have days off and...
"20 minute Vegan Chocolate Chip Muffins"
I love these muffins! They're fluffy, flavorful and very light, I never feel bloated or heavy after eating one. You can use Organic Whole...
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