top of page
Blogs
"My Chana Masala"
I was introduced to Chana Masala years ago and frowned! I thought to myself "what is that". Well, once I decided to become a Veggie Head...
"Bluenana, Peanut Butter Smoothie"
Welcome to the first week of August's "BETTER HEALTH BEVERAGE OF THE WEEK"!!! It's creamy, it's sweet and you can make it any day of the...
"Hungry Man Beet Burger"
This Burger is was and is amazing to me. I had no idea that Beets would make such a great Veggie Burger experience but it's a WONDERFUL...
"10 minute Mock Crab Salad"
Well....Well...Well, I am not sure I have ever gotten so many compliments on any dish I've ever made (and not to brag but I get a lot of...
"Tumeric Tea"
The "Better Health Beverage of the Week" was and still is Tumeric Tea! The combination of the awesome herbs (Tumeric, Ginger, Cinnamon...
"Falafel Burgers w/ Cucumber Dill Sauce"
I love Falafel! I make Sweet Potato Falafel Sandwich's (I love adding Sweet Potatoes wherever I can) that are delicious. Every now and...
"Mango, Cucumber Relish"
Since what I like to call the "Changeover" I have missed Relish. It's not that Relish has anything in it that's not Plant Based but the...
"Raw Chocolate Mint Chip Ice Cream"
"I scream, you scream, we all scream for Ice Cream"!! Ice Cream is a favorite for a hot Summer delight but for those who don't eat dairy...
"Spinach and Black Bean Burgers"
I love Black Bean Burgers but....they can be a little boring, you add sauce or ketchup and Mustard and eat. My family wanted Burgers so...
"Mint, Apricot Iced Tea"
Relaxing, Awesome and Cool on a hot summer day! That's what this tea is, is delicious. I would have this everyday if I could but we must...
"Raw Zucchini Pasta w/ Sunflower Seed and Arugula Pesto"
Get up, Prep up, Eat up, all within 15 minutes! This is dish is such a winner. It's easy, flavorful and healthy, all the things that a...
"Raw Carrot Cake w/ Cashew Cream"
The word "Carrot Cake" was never appealing to me as a child, vegetables and sweets just didn't mix. When I became an adult I felt...
"Portobello Mushroom Bacon"
Eating a Plant Based diet can leave you hungry at Family Gatherings, Social Functions and especially a Barbeque. There's usually no...
"Gingerbread Cookie Smoothie"
I was looking for a cool smoothie, something more than a "very berry" "mango blast" with Yogurt and Sugar etc. What I found was this...
"Spelt Banana Walnut Flap Jacks"
I was often afraid that Breakfast would be boring without Eggs, Sausage, Bacon or Donuts but now I know better. I have become a stickler...
bottom of page