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Blogs
"The Best Veggie Burger under $10!"
This Burger is AWESOME! It's flavorful and tender but holds together nicely. Veggie Burgers have a tendancy to fall apart, to avoid that...
"Real Chocolate Pudding"
This pudding is FANTASTIC!! Gluten-free, Dairy-free, Soy-free and with Cacoa (real chocolate) this one is a win, win for parents and kids...
"Meat=Protein=Good Health"???
When I decided to stop eating meat I would find myself often having to explain my decision to friends and family. The first question...
"Man O' Man, I love Cayenne"
I love what I do! It's a pleasure to feel like I am serving my purpose on this Earth, however at times it's quite comical. Everyone has...
"Raw Coconut Banana Bar"
My journey to wellness was very challenging in the beginning because I have a major sweet tooth. I had a thing for mini candy bars like...
Banana's 3 ways!
I LOVE BANANAS!! My children, my husband and I will go through three bunches of Banana's in a weeks time. They are such a versatile fruit...
Simple "No-Meatballs" Recipe
When changing from "Carnivore" to "Herbivore" I was faced with many challenges. The biggest question I had is "If I don't eat meat, what...
Thank you "New Era Detroit"
I just wanted to take the time to express my appreciation for the wonderful people at "New Era Detroit" for allowing me to share an...
"I See Abs...People!"
Almost Fourteen years ago I gave birth to a beautiful girl and a year after that I was blessed with a boy. They have been the joys of my...
"The Quick Fix"
When I grew up in the 80's (80's babies rock) computers and cell phones were things that a choice group of people had access to. I was...
Viva's Cookies
As a little girl I spent a lot of time with my Grandmother, we called her "granny". Though she was in her late 60's at the time and had...
FORGIVE WHO?
I knew I was in the mood to write today but what I started out with is totally different than what you're reading. Life does that,...
Deliciousness = Chocolate Peanut Butter cups!
When I realized I had to make nutritional changes to take control of my health it was a sad day for my taste buds! When you think of...
But Doc', I'm VEGAN!
Vegan and Vegetarian diets and the people that partake in these regimens are growing by the second. People are beginning to question why...
Working out and not losing weight? Maybe.....
We've all been told how important it is to exercise 30 minutes a day to stay healthy, that's true but maybe we're leaving something out....
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