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Blogs
Black Bean Burgers
Black Bean Burgers, Black Bean Burgers, Oh how I enjoy thee! I have made these over and over again, the base is so simple that I just...
Bangin' Falafel (Vegan)
I used to think all Falafel was VEGAN! Oddly enough it's not, some people used egg whites as an adhesive (to make them stick together). I...
Curried Chickpea Salad Sandwich
Here's a simple recipe that can be made by someone who has no time for "Kitchen Play". It's loved by Plant based livin folk and Meat...
Fried Orange Glazed Cauliflower
Yum, Yum, Yum!! This recipe is one it took me a while to get right because there are so many different Flowers available but the one that...
"Antioxidant Pasta Sauce"
Peppers are an amazing Vegetable! Although they may not fit the classification of "Superfood" by the newest health Blogs or magazines I...
"5 tips to make a healthy Plant Based plate"
When trading in meat for a Plant Based Diet many people don't know where to start. Well here are five tips to start you along your...
"Strawberry, Banana, Oatmeal Smoothie"
It's that time again! "The Better Health Beverage of the Week" is a Strawberry, Banana Oatmeal Smoothie. I wanted something more hardy...
"Portobello Mushroom Bacon"
Eating a Plant Based diet can leave you hungry at Family Gatherings, Social Functions and especially a Barbeque. There's usually no...
"Sweet Potato Millet Patties w/Jicama Slaw"
Yum, Yum, Yum!!! These little patties are such a delight. Sometimes the best thing you can do is make a mistake because I made these by a...
"Egg-less Salad"
This recipe is one of the first Raw Food recipes I learned. My teacher and his wife invited my husband and I over for a demonstration and...
"$9 Chickpea Salad Sandwich"
This is a revamp of my very first Blog and recipe video. I think one of the coolest things about this sandwich is that it's incredibly...
"Vegan on a Budget?"
When I talk to people about eating healthy I have been told countless times that it's just too expensive! I have to disagree, in fact I...
"Banana Berry Smoothie"
This is by far one of the best smoothies I have ever had, yes, ever!!! It's just sweet enough, the Almond Milk gives it a creamy texture...
Banana's 3 ways!
I LOVE BANANAS!! My children, my husband and I will go through three bunches of Banana's in a weeks time. They are such a versatile fruit...
Simple "No-Meatballs" Recipe
When changing from "Carnivore" to "Herbivore" I was faced with many challenges. The biggest question I had is "If I don't eat meat, what...
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