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"Curried Butternut Squash Soup"

This soup is yummy. I made this soup for my first cooking class and it was a hit! Everyone loved it. It's really easy to make and only...

"Cashew, Cacao Ice Cream"

This is a wonderful and easy way to start a cold winter's day! Winter in Detroit doesn't seem much like it used to be. Some 50 degree...

"Spicy Vegan Quinoa Chili"

Simple, Delicious and your new favorite Vegan Chili recipe! That's what this is. I make three different kinds of Vegan Chili but this one...

"Vegan Shepard's Pie"

This awesome recipe is hearty, easy to make and great for a quick "budget" meal. You will probably have the majority of the ingredients...

"Vegetable Fried Quinoa"

Vegetable Fried Rice has to be a favorite among most. It's simple, quick and delicious and using Quinoa is an awesome addition to this...

"Morning Mango, Banana, Strawberry Blast"

"THE BETTER HEALTH BEVERAGE OF THE WEEK...WEEK...WEEK"!! ENJOY 1/2 cup of frozen Bananas 4 frozen Strawberries 3/4 cup of frozen Mango 1...

"Whole Wheat Blueberry Buscuits"

Yum, Yum, these little Buscuits are awesmone! It's hard to make Baked Goods when you are Plant Based and attempting not to use Sugar. Whethe

"Antioxidant Pasta Sauce"

Peppers are an amazing Vegetable! Although they may not fit the classification of "Superfood" by the newest health Blogs or magazines I...

"Whole Wheat Banana Bread"

Get ready to get your hands dirty!!! For me this was a messy one but it was totally worth it. I enjoy Banana Bread, in fact I love most...

"Millet Tabbouleh"

I truly enjoy Tabbouleh! I went over a friends house recently and they offered me some made with Quinoa instead of Split Wheat. I figured...

"Lentil, Potato and Sesame Kale Bowl (Pitta Bowl)"

We are currently transitioning from Summer to Fall here in Michigan. Even though the weather doesn't agree because it's been hot, hot,...

"Carrot Cleanser"

People consistently ask me what's a good simple Detox Juice? The Carrot Cleanser is definitely on the top of the list. A Carrot Cleanser...

"Curried Beans and Kale Burger"

I have found that the best thing about being a Vej Head is my ability to come up with creative meals based on what I have left over from...

"Chase's Quinoa and Broccoli Wrap"

If your like me, you want to make sure that your children have something healthy to snack on to get them through the day and this is a...

"Simple Ginger Beer"

It's that time again! "The Better Health Beverage of the Week" is a very simple Ginger Beer. Though it's not carbonated like Jamaican...