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Blogs
5 tips to create a daily Yoga Practice
Yoga has become a necessary part of my life. It helps me to focus and remember to breathe when I am in tight situations. What I work with...
Sloppy Ass Vegan Omelette
I am such a foodie! I didn't intend on blogging this recipe because my Omelette didn't come out so pretty but WOW was it good. I couldn't...
New Moon in Libra (simple practices)
I know I am late with this since the New Moon was October 9th but the energy is still surging!! Here are a few things to do during the...
A "Peace" of Me
Peace and Light Family! I am sure that all is well for all of us even when we believe it isn't. I have been on this Journey of self...
Curried Chickpea Salad Sandwich
Here's a simple recipe that can be made by someone who has no time for "Kitchen Play". It's loved by Plant based livin folk and Meat...
Creamy Baked Vegan Mac
Wow! You will thank me for this one. I knew this was really good when my Sun licked the bowl clean. My issue with Vegan Mac is that often...
Proper Herbal Tea preparations
One of the first things I learned when I became an Herbalist was how to make a Tea.... or was it? I realized after a while that I really...
Fried Orange Glazed Cauliflower
Yum, Yum, Yum!! This recipe is one it took me a while to get right because there are so many different Flowers available but the one that...
Chickpea Salad w/ Sun Tea
This recipe is one of the first I learned when deciding to take the plunge and becoming Plant Based but that has been a few years ago now...
5 Minute Black Bean Salad (4 Beth)
My friend Beth contacted me and asked for a recipe to a Black Bean Salad and I thought to myself "Why haven't I blogged a Black Bean...
"5 Reasons You've Gotta Have Gomashio!"
It kind of looks like Parmesan Cheese or Bread Crumbs but.... it's Sesame Seeds! One of the world's healthiest foods and this Asian...
"Cashew, Cacao Ice Cream"
This is a wonderful and easy way to start a cold winter's day! Winter in Detroit doesn't seem much like it used to be. Some 50 degree...
"Spicy Vegan Quinoa Chili"
Simple, Delicious and your new favorite Vegan Chili recipe! That's what this is. I make three different kinds of Vegan Chili but this one...
"Hummous Nacho's w/ Chutney"
These are surprisingly good! I came up with these as a substitute for my common Vegan Bean or Chili Dip. Though we all love them both and...
"Roasted Sweets and Beets"
I never liked Beets or Sweet Potatoes growing up. Here I am today eating them a few times a month together and sharing a recipe for them....
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